The New South Fox

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bamboo-juices

Smoooooooothiiiiees

Delicioso Smoothie Recipe?? Yes, please. Get it on the latest podcast, here. Happy Fourth of July!!!!!

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Summer Road Trip

As I’m writing this, I’m about to embark on a 400-mile road trip with my daughter. I spent most of last night and this morning packing clothes, diapers, shampoo, the…

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Find Your Internal Space

It’s been a while since I have posted due to a very busy spring and early summer, full of work commitments (more than I expected), travel (much more than I’d…

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laurie_rest

The best replacement for coffee.

A little over one year ago, my husband came to me with an idea. “I might do a cleanse. Want to do it together?” “Sure.” I said. As much as…

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