Let’s do stuff together.

My workshops are the best way to do things *live* this year.

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Energize Through Rest

Deep Rest for Busy Moms

Tuesday, April 18th
9am-11am
The Commons Room @ St. Anne’s Episcopal Church in Atlanta
A two-hour mini-retreat for moms to reconnect to ourselves, refuel and recharge.
{Space limited to only 6 participants.}DEEP REST_momsAt Deep Rest for Busy Moms, we’ll practice very gentle yoga appropriate for every body type and other restorative retreat practices in this two-hour mini-retreat. Bring calm, contentment and rest into our bodies, our minds and the rest of our lives.
(Your family will thank you.)Space is limited to six participants. Reserve your spot before the retreat sells out.Reserve Your Spot Here

When you’re ready to go deeper and creat significant change, book a One-Day Personal Retreat, subject to availability.

You can get on my list to hear about them while there are still spots.